Weigh In record (no journal entry) for 07 September 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 September 2011:
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1418 kcal
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Fat: 56.43g | Prot: 88.96g | Carb: 144.30g.
Breakfast: Sugar Free French Vanilla, Multigrain Oatmeal. Lunch: Chocolate Snack Cake, 100% Low Sodium Vegetable Juice (11.5 oz), Lite Chunky Mixed Fruit, Broccoli, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added), Natural Whole Grain Brown Rice, Pork Roast. Snacks/Other: Blueberry Crumb Cake protein bar. more...
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