Jaynesuss's Journal, 17 September 2015

159.0 lb Lost so far: 8.2 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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502 kcal

Fat: 3.65g | Prot: 19.60g | Carb: 99.65g.   Breakfast: Apples, Cinnamon, Water, Oatmeal, Pear. Lunch: Pace Chunky Mild Salsa, Cedarlane Cedarlane Lofat Bean/Rice/Cheese. more...

1908 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...