Weigh In record (no journal entry) for 07 September 2011
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266.0 lb
Lost so far: 12.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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588 kcal
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Fat: 28.73g | Prot: 24.73g | Carb: 59.19g.
Dinner: Texas Toast with Garlic (Great Value), Lasagna with Meat and Sauce Entree (Frozen). more...
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gaining 2.8 lb a week
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