Date started: 29 Jul 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 278.0 lb
31 Dec 11	250.2 lb	Reasonably Well
27 Dec 11	251.2 lb	Reasonably Well
21 Dec 11	250.0 lb	Reasonably Well
15 Dec 11	250.2 lb	Reasonably Well
14 Dec 11	250.8 lb	Reasonably Well
12 Dec 11	251.6 lb	Reasonably Well
11 Dec 11	252.0 lb	Reasonably Well
13 Nov 11	249.4 lb	Reasonably Well
12 Nov 11	250.0 lb	Reasonably Well
11 Nov 11	250.2 lb	Reasonably Well
09 Nov 11	251.0 lb	Reasonably Well
05 Nov 11	253.4 lb	Reasonably Well
03 Nov 11	253.4 lb	Reasonably Well
02 Nov 11	254.4 lb	Reasonably Well
28 Oct 11	254.0 lb	Reasonably Well
27 Oct 11	254.6 lb	Reasonably Well
26 Oct 11	253.8 lb	Reasonably Well
25 Oct 11	254.6 lb	Reasonably Well
24 Oct 11	254.4 lb	Reasonably Well
22 Oct 11	254.0 lb	Reasonably Well
21 Oct 11	254.4 lb	Reasonably Well
20 Oct 11	254.8 lb	Reasonably Well
19 Oct 11	255.6 lb	Reasonably Well
15 Oct 11	256.8 lb	Reasonably Well
14 Oct 11	256.8 lb	Reasonably Well
12 Oct 11	256.8 lb	Reasonably Well
09 Oct 11	254.8 lb	Reasonably Well
07 Oct 11	255.2 lb	Reasonably Well
06 Oct 11	255.2 lb	Reasonably Well
05 Oct 11	255.6 lb	Reasonably Well
04 Oct 11	255.4 lb	Reasonably Well
03 Oct 11	256.6 lb	Reasonably Well
02 Oct 11	256.8 lb	Reasonably Well
01 Oct 11	255.8 lb	Reasonably Well
30 Sep 11	257.2 lb	Reasonably Well
29 Sep 11	256.8 lb	Reasonably Well
28 Sep 11	259.6 lb	Reasonably Well
27 Sep 11	259.8 lb	Reasonably Well
26 Sep 11	259.6 lb	Reasonably Well
25 Sep 11	258.4 lb	Reasonably Well
24 Sep 11	258.0 lb	Reasonably Well
23 Sep 11	258.0 lb	Reasonably Well
22 Sep 11	259.8 lb	Reasonably Well
21 Sep 11	262.2 lb	Reasonably Well
20 Sep 11	263.0 lb	Reasonably Well
19 Sep 11	263.2 lb	Reasonably Well
17 Sep 11	261.2 lb	Reasonably Well
16 Sep 11	261.6 lb	Reasonably Well
15 Sep 11	263.0 lb	Reasonably Well
14 Sep 11	262.4 lb	Reasonably Well
13 Sep 11	262.6 lb	Reasonably Well
12 Sep 11	263.0 lb	Reasonably Well
11 Sep 11	263.2 lb	Reasonably Well
10 Sep 11	262.2 lb	Reasonably Well
09 Sep 11	263.6 lb	Reasonably Well
08 Sep 11	264.0 lb	Reasonably Well
07 Sep 11	266.0 lb	Reasonably Well
05 Sep 11	265.2 lb	Reasonably Well
04 Sep 11	262.8 lb	Reasonably Well
03 Sep 11	266.0 lb	Reasonably Well
02 Sep 11	266.4 lb	Reasonably Well
01 Sep 11	266.8 lb	Reasonably Well
30 Aug 11	268.4 lb	Reasonably Well
29 Aug 11	272.2 lb	Poorly
28 Aug 11	271.0 lb	Reasonably Well
27 Aug 11	270.2 lb	Reasonably Well
26 Aug 11	269.0 lb	Reasonably Well
25 Aug 11	270.0 lb	Reasonably Well
24 Aug 11	269.2 lb	Reasonably Well
23 Aug 11	270.2 lb	Reasonably Well
22 Aug 11	272.2 lb	Reasonably Well
21 Aug 11	271.6 lb	Reasonably Well
20 Aug 11	272.8 lb	Reasonably Well
19 Aug 11	272.8 lb	Reasonably Well
18 Aug 11	273.0 lb	Reasonably Well
17 Aug 11	275.6 lb	Reasonably Well
16 Aug 11	275.8 lb	Reasonably Well
15 Aug 11	275.2 lb	Reasonably Well
14 Aug 11	273.8 lb	Reasonably Well
13 Aug 11	273.2 lb	Reasonably Well
12 Aug 11	275.6 lb	Reasonably Well
11 Aug 11	275.2 lb	Reasonably Well
10 Aug 11	274.8 lb	Reasonably Well
09 Aug 11	273.4 lb	Reasonably Well
08 Aug 11	276.6 lb	Reasonably Well
07 Aug 11	275.6 lb	Reasonably Well
06 Aug 11	277.4 lb	Poorly
05 Aug 11	277.6 lb	Reasonably Well
04 Aug 11	277.0 lb	Reasonably Well
03 Aug 11	276.2 lb	Reasonably Well
02 Aug 11	276.2 lb	Reasonably Well
01 Aug 11	278.4 lb	Reasonably Well
31 Jul 11	278.8 lb	Reasonably Well
30 Jul 11	276.8 lb	Reasonably Well
29 Jul 11	278.0 lb	Not Applicable

Date started: 15 Jul 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 285.6 lb
28 Jul 11	278.4 lb	Reasonably Well
27 Jul 11	277.8 lb	Reasonably Well
26 Jul 11	281.4 lb	Reasonably Well
25 Jul 11	280.4 lb	Reasonably Well
24 Jul 11	280.8 lb	Reasonably Well
23 Jul 11	280.4 lb	Reasonably Well
22 Jul 11	281.2 lb	Reasonably Well
21 Jul 11	283.0 lb	Reasonably Well
20 Jul 11	283.0 lb	Reasonably Well
19 Jul 11	283.8 lb	Reasonably Well
18 Jul 11	284.4 lb	Reasonably Well
17 Jul 11	283.6 lb	Reasonably Well
16 Jul 11	285.6 lb	Reasonably Well
15 Jul 11	286.4 lb	Reasonably Well