Weigh In record (no journal entry) for 06 September 2011
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155.0 lb
Lost so far: 14.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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703 kcal
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Fat: 19.31g | Prot: 43.92g | Carb: 87.25g.
Breakfast: pineapple yogurt, oatmeal, slim fast. Dinner: chicken wings. more...
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losing 2.9 lb a week
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