| August 2012 |
| Fri 17th: |
1208 *
|
76%
|
fat: 27.65g |
| |
protein: 67.28g |
| |
carbs: 179.94g |
|
1930*
|
 722
|
| Thu 16th: |
1173 *
|
73%
|
fat: 30.77g |
| |
protein: 60.22g |
| |
carbs: 170.91g |
|
2143*
|
970
|
| Wed 15th: |
1251 *
|
78%
|
fat: 27.64g |
| |
protein: 53.97g |
| |
carbs: 206.19g |
|
2391*
|
1140
|
| Tue 14th: |
1309 *
|
82%
|
fat: 37.03g |
| |
protein: 47.95g |
| |
carbs: 207.17g |
|
2143*
|
834
|
| Mon 13th: |
1513 *
|
95%
|
fat: 60.59g |
| |
protein: 68.60g |
| |
carbs: 181.74g |
|
2285*
|
772
|
| Tue 7th: |
1232 *
|
77%
|
fat: 29.96g |
| |
protein: 58.18g |
| |
carbs: 191.58g |
|
2143*
|
911
|
| Mon 6th: |
1446 *
|
90%
|
fat: 54.97g |
| |
protein: 52.54g |
| |
carbs: 198.03g |
|
-
|
-
|
| Sun 5th: |
1048 *
|
66%
|
fat: 26.67g |
| |
protein: 38.23g |
| |
carbs: 168.59g |
|
-
|
-
|
| Sat 4th: |
1245 *
|
78%
|
fat: 49.65g |
| |
protein: 51.60g |
| |
carbs: 155.35g |
|
2019*
|
774
|
| Fri 3rd: |
1250 *
|
78%
|
fat: 53.26g |
| |
protein: 64.04g |
| |
carbs: 130.17g |
|
-
|
-
|
| Wed 1st: |
-
|
-
|
|
2285*
|
-
|
| July 2012 |
| Tue 31st: |
969 *
|
61%
|
fat: 40.31g |
| |
protein: 47.82g |
| |
carbs: 110.85g |
|
2143*
|
1174
|
| Mon 30th: |
1225 *
|
77%
|
fat: 46.60g |
| |
protein: 67.55g |
| |
carbs: 138.87g |
|
2391*
|
1166
|
| Sun 29th: |
1179 *
|
74%
|
fat: 30.74g |
| |
protein: 61.72g |
| |
carbs: 165.71g |
|
-
|
-
|
| Tue 24th: |
1224 *
|
76%
|
fat: 48.71g |
| |
protein: 53.98g |
| |
carbs: 142.13g |
|
2338*
|
1114
|
| Mon 23rd: |
1209 *
|
76%
|
fat: 41.19g |
| |
protein: 61.33g |
| |
carbs: 152.77g |
|
2368*
|
1159
|
| Sun 22nd: |
1044 *
|
65%
|
fat: 26.77g |
| |
protein: 63.72g |
| |
carbs: 137.02g |
|
-
|
-
|
| Sat 21st: |
-
|
-
|
|
2143*
|
-
|
| Fri 20th: |
1084 *
|
68%
|
fat: 30.65g |
| |
protein: 58.48g |
| |
carbs: 147.13g |
|
2143*
|
1059
|
| Thu 19th: |
1202 *
|
75%
|
fat: 41.13g |
| |
protein: 75.86g |
| |
carbs: 135.28g |
|
1646*
|
444
|
| Wed 18th: |
1303 *
|
81%
|
fat: 47.86g |
| |
protein: 75.32g |
| |
carbs: 150.43g |
|
2125*
|
822
|
| Tue 17th: |
1336 *
|
84%
|
fat: 32.74g |
| |
protein: 66.66g |
| |
carbs: 199.18g |
|
2143*
|
807
|
