kimzie77's Journal, 03 September 2011

166.0 lb Lost so far: 23.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

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1177 kcal

Fat: 55.14g | Prot: 107.14g | Carb: 77.75g.   Breakfast: Power Blend Protein. Lunch: Wild Rice (Cooked), Boneless Skinless Chicken Breast, Olive Oil, Corn Starch. Dinner: mixed nuts southern grove, Movie Theater Butter Popcorn (Mini Bag). Snacks/Other: Greek yogurt w/honey. more...

2071 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...