Vopli's Journal, 01 September 2015

Vopli's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 September 2015

138.0 lb Lost so far: 60.4 lb. Still to go: 25.6 lb. Diet followed 100%.

Diet Calendar Entries for 01 September 2015:

1358 kcal

Fat: 82.28g | Prot: 34.94g | Carb: 129.99g. Breakfast: Nutiva Organic Hemp Oil, Nutiva Organic Hemp Oil. Lunch: küchen brüder frische gelbe bio linsensuppe mit curry. Dinner: Avocados, Trader Joe's Toasted Sesame Oil, Egg. Snacks/Other: Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast, Apples. more...

1525 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

5 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Vopli's weight history

view complete history

Vopli's Journal, 01 September 2015

Submit a Comment

Other Related Links

Members

Vopli's weight history