Weigh In record (no journal entry) for 01 September 2011
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226.5 lb
Lost so far: 2.0 lb.
Still to go: 81.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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950 kcal
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Fat: 35.00g | Prot: 52.00g | Carb: 115.00g.
Breakfast: tap water, Clif Bar - Oatmeal Raisin Walnut. Lunch: tap water, green giant broccoli and zesty cheese sauce, chicken artichoke sausage. Snacks/Other: tap water, Holland Mints. more...
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losing 10.5 lb a week
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