Meadow Mist's Journal, 24 August 2015

153.5 lb Lost so far: 16.5 lb.    Still to go: 5.5 lb.    Diet followed 100%.

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1804 kcal

Fat: 121.50g | Prot: 83.18g | Carb: 118.88g.   Breakfast: Carrots, Cooked Eggplant, All Natural Mozzarella Cheese (Kroger), Simple Truth Unfiltered Extra Virgin Olive Oil (Simple Truth Organic), Monari Federzoni Balsamic Vinegar, Basil, Tomatoes. Lunch: XyloSweet Xylitol, Fisher Pecan Halves, Chicken Breast, Extra Virgin Olive Oil, Yellow Summer Squash, Zucchini, Sea Salt, Monari Federzoni Balsamic Vinegar, Cherry Tomatoes, Kroger Fresh Mozzarella Cheese. Dinner: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Tropical Life Organic Extra Virgin Coconut Oil (Tropical Life), Dagoba Organic Chocolate Cacao Powder, King Arthur Flour Unbleached All-Purpose Flour, Rumford Baking Powder, Sea Salt, XyloSweet Xylitol, Vanilla Extract, Egg, Green & Black's Organic 85% Dark Chocolate, Marketside Sugar Snap Peas, Carrots, Signature Signature Sweets Mini Peppers (Signature), Celery, Onions, Broccoli. Snacks/Other: Apples, No Stir Crunchy Peanut Butter (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Wholesome Sweeteners Organic Light Brown Sugar, Florida Crystals Organic Cane Sugar, Private Selection Shelled Pistachios, Clabber Girl Double Acting Baking Powder, Trader Joe's Dried Bing Cherries, Salt, Butter, Egg, Crystal Farms Natural Swiss Cheese. more...

1890 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Watching TV/Computer - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 9 hours. more...