Weigh In record (no journal entry) for 21 August 2015
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231.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2015:
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1508 kcal
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Fat: 41.20g | Prot: 51.92g | Carb: 239.22g.
Breakfast: Tootsie Roll Tootsie Roll (giant) (Tootsie Roll), Simply Orange 100% Pure Orange Juice, Speedway SuperAmerica Brownie Bites, Hydroxycut Lean Protein Shake. Lunch: Egg Beaters Egg Beaters - Original, Turkey Bacon, Snack Fresh Strawberry N' Yogurt Parfait with Granola. more...
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losing 1.4 lb a week
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