Weigh In record (no journal entry) for 19 August 2015
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231.8 lb
Lost so far: 0 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2015:
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1175 kcal
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Fat: 66.50g | Prot: 73.00g | Carb: 82.00g.
Breakfast: Hydroxycut Lean Protein Shake. Lunch: Via Roma Eggplant Rollatini. Dinner: Skyline Chili Cheese Coney. Snacks/Other: Big Island Candies Crunch Bar. more...
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gaining 1.4 lb a week
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