timriley's Journal, 18 August 2015

I FINALLY made it under 270!!!! Hopefully it'll continue to go down and not up!!!

269.5 lb Lost so far: 18.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

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2888 kcal

Fat: 138.68g | Prot: 101.88g | Carb: 312.94g.   Breakfast: Dole Bananas, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Pizza Hut Cheesy Bites Pizza with Pepperoni, Pizza Hut 14" Large Pepperoni Pan Pizza. Dinner: Long John Silver's Diet Pepsi (Large), Taco Bell Chipotle Ranch Chicken Loaded Griller, Taco Bell Fiesta Taco Salad. Snacks/Other: Coffee with Milk and Sugar, Unsweetened Iced Tea, Sugar. more...

3170 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...