sweetgirl's Journal, 05 September 2007

I went weigh in yesterday and i gained 1 pound and 6 ounces UGH... I thought i was gonna lose a pound instead of 2 but that wasn't the case at all. My counselor told me it's because i had pork the day before my weigh in, and it was the labor day weekend, so i was partying a lil' bit which included drinking and alcohol = starch. Anyway i'm planning to do take off this weekend hopefully i won't be invited to any parties lol...
231.8 lb Lost so far: 10.2 lb.    Still to go: 51.8 lb.    Diet followed N/A.
on diet LA Weight Loss   gaining 1.4 lb a week


Don't let the weight gain stop you from reaching your goal. I drank this past weekend and I'm going to drink again on Friday due to parties but I'm going to hit the gym hard and drink plenty of water.  
05 Sep 07 by member: IcoN
We all have to party every now and then, dont let it get you down, it looks like you are doing great 
05 Sep 07 by member: Kwasek
As I always say, fluctuations happen. Look at your overall trend. I am really staying away from pork, beef and yes even salmon :-( now. About to turn into a chicken or a fish...... >~~~<:> can you tell? LOL 
06 Sep 07 by member: altoannie
I know what you mean, I have been really busy lately and I have not been able to go to LA until tomorrow. I am sure I will be up about that much because of the beer I drank at the concert. I have done just fine though so no worries, keep up the good work and keep your chin up. 
06 Sep 07 by member: balonzo


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