Weigh In record (no journal entry) for 16 August 2015
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139.6 lb
Lost so far: 58.9 lb.
Still to go: 27.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 August 2015:
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1251 kcal
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Fat: 45.48g | Prot: 40.07g | Carb: 179.49g.
Breakfast: Nutiva Organic Hemp Oil, Müller kefir kalinka. Lunch: Bananas, Bananas, Bananas, Bananas. Dinner: Avocados, Vegetable Spring Roll, Egg, Trader Joe's Toasted Sesame Oil. Snacks/Other: Ja! Feiner Brotaufstrich Eiersalat, Golden Toast Vollkorn Toast, Apples, Golden Toast Vollkorn Toast. more...
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1542 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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