Rincewind42's Journal, 15 August 2015

Weigh In record (no journal entry) for 15 August 2015
242.5 lb Lost so far: 17.6 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2015:
2045 kcal Fat: 101.79g | Prot: 85.77g | Carb: 195.92g.   Lunch: KFC KFC Colonel Burger. Dinner: Chicken Wrap. Snacks/Other: Lindt & Sprungli Swiss Classic Chocolate with whole hazelnuts. more...
3003 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rincewind42's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.