Rincewind42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2021
Wed 27th: 153 * 5%
fat: 10.09g
|
protein: 12.91g
|
carbs: 1.61g
- -
January 2021
Fri 22nd: 948 * 31%
fat: 47.82g
|
protein: 114.06g
|
carbs: 7.64g
- -
June 2020
Wed 17th: 5560 * 179%
fat: 354.71g
|
protein: 498.92g
|
carbs: 61.57g
- -
December 2019
Sat 7th: 4570 * 147%
fat: 12.00g
|
protein: 12.32g
|
carbs: 115.31g
- -
October 2019
Mon 21st: 470 * 15%
fat: 21.37g
|
protein: 52.01g
|
carbs: 14.15g
- -
June 2019
Tue 11th: 27 * 1%
fat: 1.40g
|
protein: 0.35g
|
carbs: 3.39g
- -
Mon 10th: 2028 * 65%
fat: 84.49g
|
protein: 89.03g
|
carbs: 235.23g
3822*  1794
Sun 9th: 322 * 10%
fat: 20.16g
|
protein: 18.89g
|
carbs: 15.87g
- -
Sat 8th: 2044 * 66%
fat: 96.26g
|
protein: 73.87g
|
carbs: 230.10g
- -
Fri 7th: 2499 * 81%
fat: 99.88g
|
protein: 125.69g
|
carbs: 285.46g
- -
Thu 6th: 1341 * 43%
fat: 47.43g
|
protein: 92.53g
|
carbs: 141.49g
- -
April 2019
Fri 19th: 2240 * 102%
fat: 110.41g
|
protein: 110.31g
|
carbs: 212.13g
- -
March 2019
Mon 11th: 929 * 42%
fat: 25.06g
|
protein: 79.52g
|
carbs: 90.67g
3977*  3048
Fri 1st: 354 * 16%
fat: 11.42g
|
protein: 25.72g
|
carbs: 36.78g
- -
August 2018
Mon 20th: 217 * 10%
fat: 13.63g
|
protein: 21.87g
|
carbs: 0.00g
- -
Sun 19th: 746 * 34%
fat: 24.33g
|
protein: 19.49g
|
carbs: 117.68g
- -
Sat 18th: 1930 88%
fat: 68.07g
|
protein: 156.15g
|
carbs: 171.87g
3394  1464
Fri 17th: 2224 101%
fat: 69.17g
|
protein: 83.30g
|
carbs: 323.10g
3282*  1058
Thu 16th: 1406 64%
fat: 60.38g
|
protein: 82.06g
|
carbs: 133.55g
2739  1333
Wed 15th: 2148 98%
fat: 66.06g
|
protein: 63.44g
|
carbs: 339.91g
3309  1161

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.