Weigh In record (no journal entry) for 14 August 2015
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231.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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1535 kcal
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Fat: 70.92g | Prot: 79.37g | Carb: 152.64g.
Breakfast: Breakfast Burrito. Lunch: Hydroxycut Lean Protein Shake. Dinner: Private Selection Spinach Florentine Ravioli, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Jif Extra Crunchy Peanut Butter, Kraft 3 Cheese Mexicana Shredded Cheese, McDonald's Ice Cream Cone, Grapes (American Type, Slip Skin). more...
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