Weigh In record (no journal entry) for 13 August 2015
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269.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2015:
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574 kcal
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Fat: 21.77g | Prot: 14.57g | Carb: 83.34g.
Breakfast: Peanut Butter, White Bread, Butter, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Neilson Dairy Skim Milk. Snacks/Other: Leclerc Praeventia Cookies - Dark Chocolate 70% Cocoa, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 1.9 lb a week
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