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Totally out of control!
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264.4 lb
Lost so far: 3.0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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732 kcal
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Fat: 23.38g | Prot: 21.16g | Carb: 108.66g.
Breakfast: Neilson Dairy Skim Milk, Coffee (Brewed From Grounds) , Cantaloupe Melons , Betty English Muffins. Lunch: Ranch Salad Dressing, Maple Leaf Ready Crisp Bacon Bits, Nonni's Focaccia Crouton (Parmesan with Garlic), Queen Victoria Romaine Lettuce. Snacks/Other: Tim Hortons Blueberry Muffin. more...
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losing 0.1 lb a week
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