oishiiuwu's Journal, 28 August 2011

Pigged out on Mexican food yesterday. Meh.

145.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 58.32g | Prot: 40.00g | Carb: 163.96g.   Breakfast: Water, Cinnamon Sweet Roll Dough (with Frosting). Lunch: Organic Mild Cheddar Cheese, Water, Loaded Baked Potato Soup. Dinner: Organic Mild Cheddar Cheese, Loaded Baked Potato Soup. Snacks/Other: Strawberry Banana Smoothie (22 oz). more...

2534 kcal

Activities & Exercise: Shopping - 6 hours, Desk Work - 5 hours, Resting - 2 hours, Sleeping - 9 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...