| January 2024 |
| Mon 8th: |
1290 *
|
92%
|
fat: 81.00g |
| |
protein: 49.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| July 2015 |
| February 2015 |
| Thu 12th: |
1654
|
114%
|
fat: 90.20g |
| |
protein: 87.60g |
| |
carbs: 136.79g |
|
2522*
|
 868
|
| Thu 5th: |
-
|
-
|
|
2973*
|
-
|
| September 2014 |
| Mon 1st: |
918 *
|
61%
|
fat: 20.11g |
| |
protein: 80.76g |
| |
carbs: 94.12g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
2210 *
|
147%
|
fat: 96.25g |
| |
protein: 115.70g |
| |
carbs: 222.34g |
|
-
|
-
|
| Tue 26th: |
1235 *
|
82%
|
fat: 29.47g |
| |
protein: 38.58g |
| |
carbs: 210.07g |
|
-
|
-
|
| Mon 25th: |
494 *
|
33%
|
fat: 19.42g |
| |
protein: 12.56g |
| |
carbs: 74.89g |
|
-
|
-
|
| Sat 23rd: |
168 *
|
11%
|
fat: 12.50g |
| |
protein: 13.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 22nd: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 21st: |
1359 *
|
91%
|
fat: 73.30g |
| |
protein: 85.56g |
| |
carbs: 87.82g |
|
-
|
-
|
| Wed 20th: |
1228 *
|
82%
|
fat: 41.45g |
| |
protein: 120.13g |
| |
carbs: 92.19g |
|
-
|
-
|
| Tue 19th: |
1605 *
|
107%
|
fat: 52.91g |
| |
protein: 106.33g |
| |
carbs: 174.02g |
|
-
|
-
|
| Sun 17th: |
1154 *
|
77%
|
fat: 50.22g |
| |
protein: 91.08g |
| |
carbs: 84.20g |
|
-
|
-
|
| Fri 15th: |
2105 *
|
140%
|
fat: 109.91g |
| |
protein: 95.87g |
| |
carbs: 184.16g |
|
-
|
-
|
| Thu 14th: |
650 *
|
43%
|
fat: 22.64g |
| |
protein: 19.45g |
| |
carbs: 97.67g |
|
-
|
-
|
| Wed 13th: |
1138 *
|
76%
|
fat: 29.78g |
| |
protein: 81.76g |
| |
carbs: 133.16g |
|
-
|
-
|
| Tue 12th: |
762 *
|
51%
|
fat: 24.15g |
| |
protein: 28.95g |
| |
carbs: 112.21g |
|
-
|
-
|
| Mon 11th: |
535 *
|
36%
|
fat: 24.21g |
| |
protein: 34.94g |
| |
carbs: 49.30g |
|
-
|
-
|
| Sun 10th: |
306 *
|
20%
|
fat: 10.73g |
| |
protein: 14.99g |
| |
carbs: 40.86g |
|
-
|
-
|
| Fri 8th: |
1324 *
|
88%
|
fat: 39.93g |
| |
protein: 47.93g |
| |
carbs: 161.79g |
|
-
|
-
|
