Vopli's Journal, 08 August 2015

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Weigh In record (no journal entry) for 08 August 2015

142.9 lb Lost so far: 55.6 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 August 2015:

1147 kcal

Fat: 39.68g | Prot: 21.26g | Carb: 201.37g. Breakfast: Nutiva Organic Hemp Oil, Nutiva Organic Hemp Oil, REWE Beste Wahl Kartoffel-Gemüse Auflauf. Lunch: Bananas, Bananas. Snacks/Other: Apples, Apples, Apples, Apples, Ice Cream. more...

1579 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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Vopli's Journal, 08 August 2015

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