Weigh In record (no journal entry) for 07 August 2015
|
142.0 lb
Lost so far: 56.4 lb.
Still to go: 29.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 07 August 2015:
|
1149 kcal
|
Fat: 52.90g | Prot: 37.16g | Carb: 142.70g.
Breakfast: Gutfleisch Sauerfleisch in Aspik, Gutfleisch Sauerfleisch in Aspik, Gutfleisch Sauerfleisch in Aspik. Lunch: Bananas, Bananas. Snacks/Other: Ritter Sport Goldschatz, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ritter Sport Goldschatz. more...
|
|
1569 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vopli's weight history
|