Weigh In record (no journal entry) for 07 August 2015
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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1054 kcal
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Fat: 65.57g | Prot: 105.11g | Carb: 15.71g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Applegate Farms Organic Turkey Bacon, Great Value Shredded Mozzarella Cheese, Bacon, Egg. Lunch: Jennie-O Ground Turkey 93/7. Dinner: Subway Cucumbers, Oscar Mayer Real Bacon Bits, Market Pantry Colby Jack Shredded Cheese, Kroger Grilled Chicken Breast, Mixed Salad Greens, Newman's Own Caesar Dressing. Snacks/Other: Whole Milk, Iced Coffee. more...
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gaining 0.2 lb a week
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