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I'm weighing in a little early while the weight is back down a pound. Tomorrow is my b-day so there will be lots of eating opportunties this weekend. We went out for a nice dinner tonight and I had a rich Chilean sea bass. I ate half and boxed it up b/c I was already full from some yummy appetizers.
Well, 36 was a year I am very proud of. I accomplished things I truly never thought I could do. I feel strong and empowered and ready to take on the world.
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136.0 lb
Lost so far: 1.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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 Comments
Amen sista friend!! You are such an inspiration way more than you may ever know. Its true with age we do learn and accept more... and although we didn't have it in us then, who cares? NOW matters most and you have out done yourself... imagine what the new year can only bring now. Certainly won't happen by itself now, YOU make it happen... thank you for your honest fatSECRET friendship... have a BLESSED, wonderful birthday... ((((((((HUUUUGS))))))) and do treat yourself, well deserved!!
12 Nov 09 by member: cindyshine
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Happy birthday! You had an awesome year, and you inspired others here on FS (me!) to have a great year, too! Here's to an even better 37!
13 Nov 09 by member: amryk
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Happy Bday, Rachael! You did have a great year! and you can definitely accomplish whatever you set your heart/mind into. Here's to another great year! Thank you for inpiring me to race!
13 Nov 09 by member: JulieC
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Happy Birthday. I hope you had a great day!
14 Nov 09 by member: chattycathy1955
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