Weigh In record (no journal entry) for 27 August 2011
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143.0 lb
Lost so far: 16.9 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 August 2011:
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475 kcal
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Fat: 21.57g | Prot: 18.37g | Carb: 52.16g.
Breakfast: Organic no stir smooth peanut butter. Lunch: Old Cheddar Cheese. Snacks/Other: banana, banana and strawberry yogurt. more...
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losing 0.4 lb a week
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