Weigh In record (no journal entry) for 27 August 2011
|
265.0 lb
Lost so far: 21.5 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2011:
|
1632 kcal
|
Fat: 123.59g | Prot: 106.74g | Carb: 29.67g.
Breakfast: Premium Pork Regular Sausage, egg. Lunch: hormel pepperoni, butterball turkey bacon, great value provolone cheese, oscar mayer turkey. Dinner: Mushrooms, logan's steamed brocolli. Snacks/Other: slim jim, slim jim, frigo string cheese. more...
|
|
3446 kcal
|
Activities & Exercise:
Standing - 3 hours and 30 minutes, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haylog's weight history
|