alinasafina's Journal, 05 August 2015

Weigh In record (no journal entry) for 05 August 2015
159.8 lb Lost so far: 5.5 lb.    Still to go: 9.9 lb.    Diet followed N/A.

Diet Calendar Entries for 05 August 2015:
221 kcal Fat: 10.08g | Prot: 9.91g | Carb: 23.50g.   Breakfast: Большая Чашка Цикорий Растворимый Порошкообразный, Сваренное Вкрутую Яйцо, Сливочное Масло, Гречневая Крупа (Вареная, Жареная). more...
2375 kcal Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 9.3 lb a week

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