Vopli's Journal, 04 August 2015

Weigh In record (no journal entry) for 04 August 2015
141.8 lb Lost so far: 56.7 lb.    Still to go: 29.3 lb.    Diet followed 100%.

Diet Calendar Entries for 04 August 2015:
1517 kcal Fat: 58.02g | Prot: 81.45g | Carb: 185.29g.   Breakfast: Skinless Chicken Breast, REWE Beste Wahl Kartoffel-Gemüse Auflauf. Lunch: Bananas. Snacks/Other: Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Apples, Ice Cream, Ice Cream, Ritter Sport Goldschatz, Cherry Tomatoes. more...
1566 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.6 lb a week



     
 

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