SherryeB's Journal, 02 August 2015

Moving in the right direction!!😁 Walking every morning & toning exercises every afternoon. Trying to eat sensibly, too🍲. Lots of fruits 🍎🍊🍉🍓and veggies🍅🍡. A little excercise gardening, too. Hopefully it will all pay off in the end. 3 days til the beach🐚🌴🌞🏊😎.
163.0 lb Lost so far: 9.8 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
losing 5.6 lb a week

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