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dotsdaughter
Journal
23 Jul 10
dotsdaughter's Journal, 23 July 2010
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Weigh In record (no journal entry) for 23 July 2010
198.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 July 2010:
1338 kcal
Fat: 37.76g | Prot: 73.20g | Carb: 183.54g.
Breakfast:
water, yogurt.
Lunch:
chocolate cream pie, turkey sandwich, vegetable soup.
Dinner:
fried oysters, green beans.
Snacks/Other:
cashews, toast, toast and marmalade.
more...
2376 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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