dotsdaughter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 10th: 727 * -
fat: 52.08g
|
protein: 40.32g
|
carbs: 31.37g
2122*  1395
July 2010
Wed 28th: 1329 -
fat: 23.12g
|
protein: 58.27g
|
carbs: 241.94g
3414*  2085
Tue 27th: 1049 * -
fat: 34.92g
|
protein: 54.09g
|
carbs: 147.50g
2848*  1799
Mon 26th: 1019 -
fat: 33.46g
|
protein: 40.82g
|
carbs: 145.67g
2358*  1339
Sun 25th: 1253 * -
fat: 50.49g
|
protein: 56.61g
|
carbs: 156.31g
2848*  1595
Sat 24th: 1919 -
fat: 66.40g
|
protein: 82.41g
|
carbs: 280.75g
3659  1740
Fri 23rd: 1338 -
fat: 37.76g
|
protein: 73.20g
|
carbs: 183.54g
2376*  1038

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