Weigh In record (no journal entry) for 29 July 2015
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269.8 lb
Lost so far: 30.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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360 kcal
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Fat: 11.00g | Prot: 42.00g | Carb: 28.00g.
Breakfast: New Direction Chocolate Almond Bar. Lunch: New Direction Cheddar Broccoli Soup. more...
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losing 11.2 lb a week
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