| August 2015 |
| Sun 23rd: |
520 *
|
-
|
fat: 16.00g |
| |
protein: 57.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sat 22nd: |
320 *
|
-
|
fat: 10.00g |
| |
protein: 30.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 21st: |
1515 *
|
-
|
fat: 94.96g |
| |
protein: 113.83g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 20th: |
1246 *
|
-
|
fat: 56.46g |
| |
protein: 108.85g |
| |
carbs: 84.95g |
|
-
|
-
|
| Wed 19th: |
520 *
|
-
|
fat: 16.00g |
| |
protein: 57.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 17th: |
410 *
|
-
|
fat: 12.00g |
| |
protein: 54.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 16th: |
410 *
|
-
|
fat: 12.00g |
| |
protein: 54.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 15th: |
710 *
|
-
|
fat: 18.50g |
| |
protein: 93.00g |
| |
carbs: 50.00g |
|
3157*
|
 2447
|
| Fri 14th: |
200 *
|
-
|
fat: 6.00g |
| |
protein: 27.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 13th: |
1015 *
|
-
|
fat: 41.00g |
| |
protein: 104.00g |
| |
carbs: 66.00g |
|
3152*
|
2137
|
| Wed 12th: |
1069 *
|
-
|
fat: 38.72g |
| |
protein: 105.61g |
| |
carbs: 87.52g |
|
3300*
|
2231
|
| Tue 11th: |
739 *
|
-
|
fat: 24.68g |
| |
protein: 73.44g |
| |
carbs: 56.52g |
|
3309*
|
2570
|
| Mon 10th: |
929 *
|
-
|
fat: 49.72g |
| |
protein: 64.61g |
| |
carbs: 59.02g |
|
3245*
|
2316
|
| Sun 9th: |
410 *
|
-
|
fat: 12.00g |
| |
protein: 54.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 8th: |
410 *
|
-
|
fat: 12.00g |
| |
protein: 54.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 5th: |
200 *
|
-
|
fat: 6.00g |
| |
protein: 27.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 3rd: |
210 *
|
-
|
fat: 6.00g |
| |
protein: 27.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 2nd: |
290 *
|
-
|
fat: 5.50g |
| |
protein: 38.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 1st: |
1489 *
|
-
|
fat: 74.12g |
| |
protein: 115.20g |
| |
carbs: 89.68g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
884 *
|
-
|
fat: 38.72g |
| |
protein: 71.61g |
| |
carbs: 64.02g |
|
-
|
-
|
