Mindy Cherry's Journal, 02 September 2007

I'm sort of surprised that I did stay the same. My mother is here for the labor day weekend and I had a few things I should not have had like pita bread, italian ices,peanut butter flavor but sugar free. My portions were more than they should have been, but I did drink an enormous amount of water. I guess that is what saved me. Next week will be a better week for me, b/c I will stay on track.
156.0 lb Lost so far: 8.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
steady weight

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That doesn't sound so bad. Getting back on track so quickly will help you ta start losing again:)  
03 Sep 07 by member: GoPackers

     
 

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