HerStrawberri's Journal, 25 August 2011

Weigh In record (no journal entry) for 25 August 2011
306.0 lb Lost so far: 69.0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2011:
1227 kcal Fat: 73.44g | Prot: 66.74g | Carb: 69.77g.   Breakfast: Egg, Brown 'n Serve Turkey Sausage Links, IMPRL DELIGHT QTRS. Dinner: Brickoven Style Supreme Pizza, Iceberg Lettuce (Includes Crisphead Types), Ranch Salad Dressing, Fried Shrimp. Snacks/Other: 2% String Cheese Sticks, Light & Fit Carb and Sugar Control Yogurt - Strawberry. more...
3381 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet HerStrawberri's own diet   losing 4.9 lb a week

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