Weigh In record (no journal entry) for 21 July 2015
|
166.2 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2015:
|
927 kcal
|
Fat: 55.84g | Prot: 76.44g | Carb: 29.22g.
Breakfast: Royal Gelatina Royal Zero Pronta, Sadia Mussarela. Lunch: Torresmo, Cogumelos, Cebolas, Tomates, Alface, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Músculo Bovino, Perdigão Salsicha Hot Dog. Snacks/Other: Carob House Alfarroba com Coco. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kalapyto's weight history
|