| March 2024 |
| Sat 16th: |
152 *
|
9%
|
fat: 4.03g |
| |
protein: 5.87g |
| |
carbs: 24.51g |
|
-
|
-
|
| Fri 15th: |
1172 *
|
69%
|
fat: 37.87g |
| |
protein: 72.05g |
| |
carbs: 137.03g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
1634 *
|
96%
|
fat: 127.60g |
| |
protein: 101.29g |
| |
carbs: 23.08g |
|
-
|
-
|
| Wed 20th: |
803 *
|
47%
|
fat: 51.44g |
| |
protein: 64.58g |
| |
carbs: 21.98g |
|
-
|
-
|
| Tue 19th: |
685 *
|
40%
|
fat: 35.13g |
| |
protein: 39.89g |
| |
carbs: 61.05g |
|
-
|
-
|
| September 2020 |
| Tue 1st: |
271 *
|
16%
|
fat: 18.60g |
| |
protein: 22.05g |
| |
carbs: 1.97g |
|
-
|
-
|
| August 2020 |
| Thu 13th: |
628 *
|
37%
|
fat: 33.91g |
| |
protein: 55.32g |
| |
carbs: 23.67g |
|
-
|
-
|
| Wed 12th: |
722 *
|
42%
|
fat: 41.49g |
| |
protein: 67.54g |
| |
carbs: 19.04g |
|
-
|
-
|
| Tue 11th: |
758 *
|
45%
|
fat: 46.91g |
| |
protein: 64.58g |
| |
carbs: 19.62g |
|
-
|
-
|
| Mon 10th: |
811 *
|
48%
|
fat: 61.22g |
| |
protein: 49.79g |
| |
carbs: 15.48g |
|
-
|
-
|
| Sun 9th: |
309 *
|
18%
|
fat: 16.52g |
| |
protein: 37.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 8th: |
1105 *
|
65%
|
fat: 69.06g |
| |
protein: 98.32g |
| |
carbs: 21.18g |
|
-
|
-
|
| Fri 7th: |
1340 *
|
79%
|
fat: 94.10g |
| |
protein: 101.43g |
| |
carbs: 19.48g |
|
-
|
-
|
| Thu 6th: |
1328 *
|
78%
|
fat: 73.31g |
| |
protein: 141.40g |
| |
carbs: 18.92g |
|
-
|
-
|
| Wed 5th: |
1151 *
|
68%
|
fat: 71.08g |
| |
protein: 106.20g |
| |
carbs: 17.91g |
|
-
|
-
|
| Tue 4th: |
1002 *
|
59%
|
fat: 65.23g |
| |
protein: 76.14g |
| |
carbs: 26.62g |
|
-
|
-
|
| Mon 3rd: |
1249 *
|
73%
|
fat: 83.02g |
| |
protein: 90.51g |
| |
carbs: 32.35g |
|
-
|
-
|
| March 2020 |
| Mon 9th: |
280 *
|
16%
|
fat: 13.78g |
| |
protein: 10.16g |
| |
carbs: 28.16g |
|
-
|
-
|
| February 2020 |
| Thu 6th: |
953 *
|
56%
|
fat: 50.36g |
| |
protein: 55.99g |
| |
carbs: 73.60g |
|
-
|
-
|
| Wed 5th: |
1121 *
|
66%
|
fat: 54.08g |
| |
protein: 103.41g |
| |
carbs: 51.75g |
|
-
|
-
|
