Weigh In record (no journal entry) for 18 July 2015
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224.6 lb
Lost so far: 35.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2015:
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1527 kcal
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Fat: 84.42g | Prot: 136.41g | Carb: 45.71g.
Lunch: Frankfurter or Hot Dog on Bun, Hamburger on Bun, Chicken Leg (Skin Eaten). more...
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losing 2.3 lb a week
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Gallina82's weight history
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