fatbut1948's Journal, 18 July 2015

was surprised add drr. to c the lbs I lost! yeah

239.0 lb Lost so far: 11.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1628 kcal

Fat: 74.32g | Prot: 43.77g | Carb: 196.34g.   Dinner: McDonald's French Fries (Large), McDonald's Cheeseburger. Snacks/Other: Dannon Light & Fit Yogurt - Vanilla, Dannon Light & Fit Yogurt - Vanilla, Sour Cream and Onion Flavor Potato Chips, Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Sour Cream and Onion Flavor Potato Chips, Sour Cream and Onion Flavor Potato Chips. more...

2755 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...