Meadow Mist's Journal, 13 July 2015

157.0 lb Lost so far: 13.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

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1916 kcal

Fat: 123.44g | Prot: 98.03g | Carb: 126.48g.   Breakfast: Sea Salt, Sweet Cherries, American Cheese Singles, Kroger Swiss Cheese, Dillons Vitamin D Milk, Egg, Young Green Onions, Mushrooms, Cucumber (with Peel), Cauliflower, Celery, Apples. Lunch: Dark Chocolate Soft Serve Fruit Pops (Chloe's Soft Serve Fruit Company), Kraft Shredded Parmesan Cheese, Lemon Juice, Bragg Organic Apple Cider Vinegar, Better Body Foods Organic Coconut Oil (Better Body Foods), Hormel Natural Choice Oven Roasted Deli Turkey, Simple Truth Organic Pumpkin Raw Seeds, Simple Truth Black Chia Seeds, Cauliflower, Avocados, Radish, Celery, Carrots, Cucumber (with Peel), Simple Truth Organic Baby Spring Mix. Dinner: Simple Truth Walnut Pieces (Simple Truth), 3 Seed Sweet Potato Crackers, Lemon Juice, Stonyfield Farm Organic Greek Yogurt - Plain - 0% Fat (Stonyfield Farm), Hampton Creek Just Mayo, Celery, Cucumber (with Peel), Green Cabbage, Cos or Romaine Lettuce, Wild Oats Organic Chickpeas Garbanzo Beans (Wild Oats), Simple Truth Organic Garbanzo Beans, Kroger Tilapia Fillets, Bell Peppers, Parsley, Onions, Garlic, Carrots, Red or Cayenne Pepper, Paprika, Cumin, Vegetable Oil, Tomatoes. Snacks/Other: Sea Salt, Kroger Swiss Cheese, Organic Trail Mix Bar - Dark Chocolate Almond Sea Salt (Clif Bar). more...

1739 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...