Weigh In record (no journal entry) for 10 July 2015
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192.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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1135 kcal
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Fat: 52.75g | Prot: 34.68g | Carb: 130.10g.
Breakfast: White Icing, Chocolate Cake (Without Frosting), Coffee-Mate Original Powder Creamer, Coffee, Granulated Sugar. Lunch: Michelina's Lean Gourmet Salisbury Steak. Dinner: Costco Hot Dog. more...
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losing 1.6 lb a week
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likethatchristinalouise's weight history
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