Weigh In record (no journal entry) for 02 July 2015
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194.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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679 kcal
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Fat: 29.41g | Prot: 43.57g | Carb: 59.93g.
Breakfast: Coffee with Cream and Sugar. Lunch: Michelina's Traditional Recipes Spicy Chicken Alfredo. Dinner: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Chicken Drumstick (Skin Eaten). more...
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gaining 2.3 lb a week
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likethatchristinalouise's weight history
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