likethatchristinalouise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2020
Sat 21st: 748 * 42%
fat: 33.53g
|
protein: 27.21g
|
carbs: 95.13g
- -
Sun 15th: 549 * 30%
fat: 33.90g
|
protein: 28.12g
|
carbs: 41.64g
- -
Tue 10th: 345 * 19%
fat: 14.83g
|
protein: 13.35g
|
carbs: 42.71g
- -
September 2020
Thu 24th: 37 * 2%
fat: 1.55g
|
protein: 0.28g
|
carbs: 5.09g
- -
Wed 23rd: 737 * 41%
fat: 29.55g
|
protein: 44.28g
|
carbs: 75.09g
- -
Tue 22nd: 287 * 16%
fat: 16.53g
|
protein: 9.34g
|
carbs: 23.99g
- -
Mon 21st: 943 * 52%
fat: 57.67g
|
protein: 42.66g
|
carbs: 61.14g
- -
Sun 20th: 874 * 49%
fat: 32.83g
|
protein: 42.57g
|
carbs: 98.33g
- -
Sat 19th: 110 * 6%
fat: 4.59g
|
protein: 0.57g
|
carbs: 15.19g
- -
Wed 16th: 220 * 12%
fat: 13.59g
|
protein: 3.57g
|
carbs: 18.19g
- -
Tue 15th: 664 * 37%
fat: 32.06g
|
protein: 25.30g
|
carbs: 65.31g
- -
Mon 14th: 657 * 36%
fat: 13.81g
|
protein: 19.14g
|
carbs: 113.53g
- -
Sun 13th: 1448 * 80%
fat: 60.01g
|
protein: 49.61g
|
carbs: 174.71g
- -
Sat 12th: 954 * 53%
fat: 53.96g
|
protein: 42.16g
|
carbs: 77.36g
- -
Tue 8th: 203 * 11%
fat: 7.17g
|
protein: 4.99g
|
carbs: 28.07g
- -
Mon 7th: 590 * 33%
fat: 30.59g
|
protein: 11.57g
|
carbs: 73.19g
- -
August 2020
Sun 30th: 75 * 4%
fat: 3.09g
|
protein: 0.57g
|
carbs: 10.19g
- -
Sat 29th: 657 * 36%
fat: 28.56g
|
protein: 20.79g
|
carbs: 78.84g
2367*  1710
Thu 27th: 1005 * 56%
fat: 48.85g
|
protein: 30.14g
|
carbs: 111.53g
2367*  1362
Wed 26th: 821 * 46%
fat: 29.15g
|
protein: 30.73g
|
carbs: 110.45g
2288*  1467

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