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Happy Friday! We made it to another one 🎉 Eat something good and don’t forget to stay hydrated, friends!
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166.3 lb
Lost so far: 73.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2024:
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563 kcal
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Fat: 12.36g | Prot: 75.57g | Carb: 36.80g.
Breakfast: Coffee, Egg, Apples, Myprotein Whey Fwrd - Rich Salted Caramel. Lunch: Coffee, Compliments Whole Baby Carrots, Broccoli, Lilydale Chicken Breast Boneless Skinless. more...
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losing 5.6 lb a week
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