Weigh In record (no journal entry) for 21 August 2011
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372.0 lb
Lost so far: 12.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2011:
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1033 kcal
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Fat: 57.64g | Prot: 107.58g | Carb: 27.92g.
Lunch: mozzarella cheese, olive oil, frozen spinach, kraft mayo, tuna. Dinner: mozzarella cheese, diet dr. pepper, cucumber, Caesar Dressing, tomato, iceburg lettuce, romaine lettuce. Snacks/Other: Peanuts (with Salt, Boiled, Cooked), deer steak. more...
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losing 3.5 lb a week
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the_kimmers's weight history
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