| September 2013 |
| Fri 6th: |
2102 *
|
72%
|
fat: 189.65g |
| |
protein: 69.83g |
| |
carbs: 22.79g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
1012 *
|
33%
|
fat: 104.08g |
| |
protein: 34.70g |
| |
carbs: 19.83g |
|
-
|
-
|
| Fri 14th: |
576 *
|
19%
|
fat: 49.20g |
| |
protein: 17.57g |
| |
carbs: 17.80g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
1557 *
|
50%
|
fat: 111.25g |
| |
protein: 96.84g |
| |
carbs: 42.91g |
|
-
|
-
|
| Sun 19th: |
1186 *
|
38%
|
fat: 91.25g |
| |
protein: 76.70g |
| |
carbs: 24.35g |
|
-
|
-
|
| Thu 16th: |
1449 *
|
47%
|
fat: 125.13g |
| |
protein: 54.50g |
| |
carbs: 27.47g |
|
-
|
-
|
| Wed 15th: |
434 *
|
14%
|
fat: 37.31g |
| |
protein: 14.99g |
| |
carbs: 8.09g |
|
-
|
-
|
| Tue 14th: |
1798
|
58%
|
fat: 126.88g |
| |
protein: 134.48g |
| |
carbs: 28.63g |
|
-
|
-
|
| Sun 5th: |
506 *
|
16%
|
fat: 39.50g |
| |
protein: 32.47g |
| |
carbs: 2.53g |
|
-
|
-
|
| Sat 4th: |
1487 *
|
48%
|
fat: 109.08g |
| |
protein: 110.13g |
| |
carbs: 8.40g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
408 *
|
14%
|
fat: 27.89g |
| |
protein: 23.80g |
| |
carbs: 17.41g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
12 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.25g |
|
-
|
-
|
| Mon 16th: |
480 *
|
17%
|
fat: 30.00g |
| |
protein: 48.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 5th: |
1378 *
|
48%
|
fat: 102.95g |
| |
protein: 87.80g |
| |
carbs: 44.02g |
|
-
|
-
|
| Mon 2nd: |
24 *
|
1%
|
fat: 0.28g |
| |
protein: 0.79g |
| |
carbs: 5.45g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
1080 *
|
37%
|
fat: 92.24g |
| |
protein: 54.53g |
| |
carbs: 11.73g |
|
-
|
-
|
| Sun 25th: |
1745 *
|
60%
|
fat: 156.37g |
| |
protein: 87.75g |
| |
carbs: 25.36g |
|
-
|
-
|
| Sat 24th: |
1499 *
|
52%
|
fat: 102.34g |
| |
protein: 128.21g |
| |
carbs: 16.04g |
|
-
|
-
|
| Fri 23rd: |
1990 *
|
69%
|
fat: 152.86g |
| |
protein: 113.67g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 22nd: |
677 *
|
23%
|
fat: 36.99g |
| |
protein: 64.53g |
| |
carbs: 21.14g |
|
-
|
-
|
