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I couldn’t stop eating last night. I even closed the day with two egg wrap.
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193.8 lb
Lost so far: 12.3 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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731 kcal
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Fat: 52.54g | Prot: 47.32g | Carb: 18.97g.
Lunch: Pero Mini Sweet Peppers, Philadelphia Original Cream Cheese, Spinach, Roma Tomatoes, Mission Zero Net Carb Sundried Tomato Basil Tortillas, Hellmann's Real Mayonnaise, Hillshire Farm Deli Select Oven Roasted Turkey Breast. Dinner: Butter , Mushrooms , Genuine Steak House Brand Beef Ribeye Steak. more...
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gaining 5.6 lb a week
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