Weigh In record (no journal entry) for 05 July 2015
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147.7 lb
Lost so far: 50.7 lb.
Still to go: 35.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 July 2015:
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1038 kcal
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Fat: 33.07g | Prot: 59.68g | Carb: 124.96g.
Breakfast: Müller kefir kalinka, Gutfleisch Sauerfleisch in Aspik, Skinless Chicken Breast, Müller kefir kalinka. Snacks/Other: Marmalade, Golden Toast Vollkorn Toast, Ice Cream, Golden Toast Vollkorn Toast, Ja! Feiner Brotaufstrich Eiersalat, Ice Cream, Ice Cream, Apples, Ice Cream. more...
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1632 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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